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Schedule a free 30-minute call to talk about your situation and how I can help you

Supporting families to create healthy sleep habits using a holistic approach

About me

Packages

Newborn

Set the scene for your newborn to be an adorable sleeper

Light

Personalised plan and 2-week email support

Standard

Personalised plan and 2-week support via phone, messages and/or email

Premium

Personalised plan and 4-week support via phone, messages and/or email

30-minute phone consultation

For new or returning clients needing a little guidance or simple questions answered

Happy families

“Katherine helped us when our baby was 3 months old. She was really patient and took the time to answer all of our thousand questions about baby sleep. She gave us lots of tips to improve our daughter’s quality of sleep, but most importantly, she gave us the confidence we needed to start a sleep routine. After the consultancy ended, she also gave us valuable advice for the future, which was really nice and handy!”

Parents of 3-month-old baby M

“Katherine stepped in to help us when our four-month-old daughter started to have a sleep regression. Not only for my baby but also for me, making sure she got enough sleep, was really important.

Katherine gave us lots of insights on the needs of a baby when it comes to sleep during both day and night. I was happy to see that Katherine would individualise the sleep schedule for our daughter based on the baby girl she was but also on what felt right to do for us as her parents.

We went through some difficult moments where Katherine – albeit from a distance – was always at reach to support and empower us. She helped me when I felt bad for my daughters cries, gave me confidence and reassurance. After our work with Katherine we had a very good rhythm with our little girl and were truly grateful. Of course we have gone through some regressions every now and then since that’s part of growing up the little human being that she becomes. The difference is tact we now feel a lot more sure about how to respond to that.”

Parents of 4-month-old baby M

“Katherine was a great support and guidance in my journey learning how to get the best sleep for my son. Her advice helped him learn how to get himself to sleep and gave my partner and I confidence in the process – helping to calm frustration and tiredness on all sides.

Mother of 5-month-old baby N

“Katherine has been truly amazing and completely transformed our lives as parents! We used to spend hours trying to get our little one to bed in the evening and never got to spend anytime together as a couple and within a few weeks we completely got our evenings back and absolutely no stress! Katherine was always available if we needed any extra support and I can’t thank her enough!

Mother of 13-month-old baby T

The advice and help we have received from Katherine has been invaluable. We have been in touch with her when our daughter was around 3-4 months and also at 11 months.

At our initial contact when she was young, Katherine helped us establish a nap and night routine that we have continued successfully from that point onwards and she has consistently napped well at the same times every day.

At 11 months we got back in touch as her night sleep had significantly deteriorated over a couple of months meaning we were spending hours in her room every night trying to resettle her in her cot with little success. With Katherine’s experience and new sleep plan, we were able to transform her nights from multiple and prolonged wakes, to sleeping through from 7pm-7am within a week! Amazing.

We are so grateful to Katherine for all her help and ongoing advice. I would recommend her to anyone with a baby or young child. Thank you!

Parents of 4-month-old baby E

“We just wanted to say thank you for helping us learn so much about our little girl’s sleep (or lack of it!). As a first time mum, I didn’t expect such a battle with sleep and your personalised plan and being easy to contact has helped us all. It’s also a massive help that I’ve found you really easy to talk to, understanding and supportive. So massive thank you!

Mother of 5-week-old baby P

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